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WHAT IS AROMA MEMORY?

How can it help you:

sharpen academic focus

improve memory skills

help you sleep

reduce anxiety

deepen mindful practice 

balance emotions

Find out

Blog posts

Why is smell so strongly linked to memory?

Why is smell so strongly linked to memory?

by Vanessa Sadler
  Question…...Have you ever walked down the street and caught the whiff of a familiar scent in the air? In a flash, this scent catapults you back ...
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Why I Hate the Word Smart

Why I Hate the Word Smart

by Vanessa Sadler
My son is in the midst of secondary school entrance exams. At 11 years old he is experiencing the cruel world of selection and all that goes along ...
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Why the Smell of Lavender Makes me Happy.

by Vanessa Sadler

My Lavender Aroma Memory

When I was a child, I stayed at my grandmother's house over the summers. I loved my grandmother, and whenever I was in her home, I felt content and protected. My grandmother would dry lavender and place small bags of it in her linen drawers. At night I would go to sleep wrapped in the subtle sweet smell that lingered in the sheets. So it makes sense that as an adult whenever I smell of lavender, it triggers a powerful memory of being in that house and feeling loved and peaceful. 

That is a POSITIVE AROMA MEMORY that cannot be erased. 
I own that memory. 

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